Archery Timers - SPT 2.9

ArcheryTimers offers a practical solution for archers in need of precise timing for their Archery Specific Physical Training (SPT) routines. These built-in SPT timers are customizable, catering to various fitness levels from novice to competitive.

Archery Specific Physical Training (SPT) is a comprehensive method beneficial to archers of all levels, enhancing Endurance, Power/Strength, and Flexibility; key components for the sport's success.

Key Features:

• Create, edit, and utilize your personalized SPT timer.
• Four customizable built-in timers included:
• 1. Holding SPT – focuses on strength and endurance through bow bracing exercises.
  2. Power SPT – emphasizes strength and power development by practicing the bow's drawing motion.
  3. Flexibility SPT – enhances expansion strength with targeted 'clicker drills'.
  4. Bow Raise SPT – strengthens the bow arm effectively.
• Configurable Sets and Reps for each timer with customizable pre- and post-rep steps.
• Ability to alter timer colors by selecting from a diverse range.

This versatile app accommodates various equipment options such as recurve bows, lightweight bows, stretch bands, or training aids for SPT routines. By honing in on specific elements of the shot process, archers can significantly enhance their performance regardless of their proficiency level.

Stay tuned for upcoming enhancements and additional timers. For feature requests, inquiries, or feedback, please contact us at: timers@archerytimers.com.